Sugar Repair Program

A Simple Solution to Transform Your Body and Your Life…

What if I told you there was ONE thing holding you back from experiencing amazing health on all levels?

What if just removing that one thing from your life could get you the body you want, the emotional stability you need, and a life that feels fulfilling and overflowing with potential…

Like you could be one of those people who feels like ANYTHING is possible. Even if right now you feel like the only thing that’s possible is a netflix binge and plenty of chocolate.

The sneaky villain robbing you of a blissed out balanced life is… SUGAR

I know it sounds crazy.

Sugar, I mean people write songs about the stuff. Sugar nah nah nah nah nah nah OH honey, honey, YOU’RE ACTUALLY EVIL!?

Mama didn’t raise no fool, so how did you ever get to a point where you trust the labels that claim something is ‘healthy’ when it’s actually full of sugar, which is so NOT healthy?

I know you feel like you’ve been duped. But the results speak for themselves.


You might feel trapped in an endless cycle of blood sugar highs and lows. It’s like a continual rollercoaster that never stops.

But there’s good news, you can conquer your sugar demons and vanquish them to distant realms. And when you do…

Goodbye love handles and belly bloat…

Sayonara sleep problems and skin issues…

Peace out vicious moody monster of hormonal imbalance…

Extricate your vitality from the jaws of sugar and take back your right to feel fabulous every single day.

No more constantly catching colds and being sick more often than you are healthy.

Your IMMUNE system is intimately linked to your well-being and sugar incapacitates it.

No more yeast infections, stomach bugs, food allergies and digestive issues because sugar feeds BAD BACTERIA and inhibits the good stuff that we know is critical for good health.

No more hopping on the scale after a week of dieting and not seeing any results.

Popular diets don’t get rid of sugar, instead they eliminate healthy fats, making you feel hungry and depleted, and making lasting weight loss practically impossible.

Best of all, no more emotional eating, fueled by sugar and foods that turn into sugar. You can be in control of your emotions and you can feel calm, stable, and confident as you move through the world.

I am here to guide you towards total FREEDOM from sugar and all of its energy robbing associates.

You can repair your entire system when you break up with sugar, and guess what? It can be fun, delicious, and sustainable.

Welcome to the ONLY sugar detox program you will EVER need…

This is the most thorough sugar detox program out there.

Get to the ROOT of your sugar addiction and eliminate it for good.

With this completely holistic program you’ll have all your bases covered so that you can be truly successful in cultivating a healthy lifestyle and a body you love.

Because I want you to truly succeed and get the results you want, TIME is a factor.

Most sugar detox programs are only for 2-weeks to a month long. In my opinion, this just isn’t long enough to see any lasting changes. People give up and go back to the same old toxic relationship they had with sugar before.

I don’t want that to happen to you, so I designed a thorough 6-week program that will provide lasting results within a framework that allows for you to still enjoy life.


Here’s what’s included in the 6-month program…
  • 100% of my support to answer ANY questions or concerns you might have
  • A full 6-week meal plan with delicious sugar detox friendly recipes that you’ll probably end up using for the rest of your life (they’re that good)
  • A recipe book with omnivore recipes
  • A recipe book with vegetarian recipes
  • Shopping lists so the grocery store has no power over your choices
  • A complete sugar repair guide that walks you through all the extra practices you can do to make sure your sugar repair program creates lasting results
  • A tried and true sugar repair protocol
  • Not only do we address the physical addiction to sugar, but we’ll thoroughly work through your emotional addiction to sugar (the true root of the issue)

With this program you get massive accountability, guidance, and support to create lasting changes and transform all areas of your life. You’ll never feel depleted, in fact, you’ll probably feel better than ever.

Here’s what you can expect with this program:

  • Clarity and awareness, no more brain fog or difficulty being present and remaining focused
  • Emotional wellbeing and stability and no more need to eat your feelings
  • Awesome digestion which equals MORE energy to enjoy your life (the two go hand in hand)
  • You’ll feel empowered to take responsibility for your own health and learn to speak the language of your beautiful body
  • A glance in the mirror after a shower will show you a glowing healthy being looking back
  • Total support and guidance along the way so that you never feel lost or lacking
  • A brand new lifestyle option and tools at your disposal that you can continually use in your self-care practices
  • Less inflammation and pain

"I was a hardcore sugar JUNKIE and I knew I had to do something. When I saw this program I immediately resisted even inquiring, because the part of my brain and body that was addicted to sugar was terrified of letting it go. Bottom line though, I felt like crap and needed a change. This program rocked my world and changed my whole life. I was eating cookies and chips every day and now I don’t even enjoy those things anymore. The recipes in the program are so delicious and I feel inspired to eat whole real foods all the time now. Best of all I don’t crave sugar anymore and I continue to lose weight and feel great."

- Lena McDavid

"I had literally no idea I was so hooked on sugar and relying on it to help me process my emotions. I feel so much more freedom now that I’ve ended my toxic relationship with sugar. The way I was relying on sugar was much like a bad marriage that you just stay in for convenience sake. I can’t believe how much happier and lighter I feel now that I’m no longer addicted to sugar and foods that don’t truly nourish me. My mood, skin, and overall life have improved dramatically. Thank you so much for this life changing program!"

- Marianne Andrews

"I lost the weight I wanted but other stuff happened to… I actually have energy again that isn’t dependent on diet soda or a morning muffin. My mood has really improved too and I can’t believe how grumpy and irritable I must have been before. I love all the recipes and I’m a total foodie so that’s saying a lot. I felt really supported and encouraged through connecting with Haley and her online community, I felt like I was part of a big family by the end. The best part is I keep losing weight and I don’t feel the slightest bit deprived or like I’m missing out on anything."

- Miranda Hughes

All of this is possible for you. But it’s up to you to take action…

Everything you need to ditch sugar is here for you to access with my brand new 6-week Sugar Repair Program.

For a short time only, you can join the 6-Week Sugar Repair Program for as little as $147.

Online Program


The entire online 6 week program.

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VIP Program


Includes the entire online 6 week program PLUS three private nutrition coaching sessions with Haley.

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Frequently Asked Questions

Q: What is the program about?

This program teaches you how to fuel your body without the added sugars that disrupt our health. The weekly progression allows for guidance and support so you can take immediate action and also create habits for the long haul.

This 6 week program teaches you a way tune in to your own body, as well as how to re-wire your brain's self talk and old (sometimes harmful) programming, and how to continually clear the confusion & self-talk that keeps you stuck in poor health or poor energy or poor moods or poor blood sugar control.

Because there is nothing more powerful, exciting and life-changing than finally figuring out what helps your body to operate at its best.

Plus, this is with someone who’s energy is focused on helping you feel your best- so you get incredible support, one-on-one help and accountability that you need to make it happen. 


Q: Will I be hungry all the time?

Not at all! There are so many delicious recipes for you to choose from as well as plenty of snack ideas.


Every meal is delicious and created to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs.

You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

Q: Are there any dangers of removing sugar from the diet?

Sugar is not a nutritional requirement and in fact it robs the body of nutrients. There are no known dangers caused by not consuming sugar, hint: it’s how humans lived for thousands of years!


Q: Will I get bored eating sugar free foods?

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious and nutritious and will help you eliminate your sugar addiction with ease.


Q: Can I do this program if I’m pregnant or nursing?

The foods on this plan are nutrient dense and chosen for their ability to provide high levels of nourishment to those eating them and are safe to eat while pregnant and/or nursing.

If you are pregnant, you do have some additional needs depending on the trimester you are in and if nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of collagen peptides, hemp or pea protein, and eat snacks between meals.

Make sure you are consuming extra fat and drinking enough liquids. This program is super nourishing, but please consult with your doctor before starting this program if you have any health concerns.


Q: How will I feel during the program?

You are going to feel so energized it will amaze you! In the beginning, your body may go through a phase where you do have cravings and fluctuations and you may experience some headaches (depending on what you were eating and drinking before) but once you push through those first few days, you’ll hopefully notice what others have experienced, which is increased focus, better moods and less sugar cravings.

It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible because we’re here to figure out what works for YOU and adapt any parts as needed to fit your health challenges and goals! 


Q: I already eat super good quality foods, can I still benefit from this?

Many people who eat very wholesome can still often be getting too much  sugar in their diet if they are not mindful. Changing up the foods we eat gives our body some much-needed variety and a diverse array of macronutrients and micronutrients, which is a benefit to us all.


Q: I have a medical condition, is it still safe for me to do this program?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a real food eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.


Q: Why did Haley put so much energy into this program?

Because after nearly two decades of nutrition coaching, I saw a need for a step-by-step  approach to educate and empower my clients and community to take action on balancing their food and moods so they can live with abundance energy.

I believe in “food as medicine” and I also have seen in my practice, that what you eat has the power to change your health, your quality of life, your perspective, your attitude, you daily energy, your resilience, your intuition with your body & your relationships with the people around you. I get excited to help others elevate their life so they can experience less stress and more calm in each of their days.

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